Well-being and Mental Health

What is Mental Health? | Mental Health Explained for Children aged 5+ | Online Lesson Available

A video to help children learn more about what emotions are, how they feel in their body, growth mindset, authentic resilience/self-esteem and we also help them to understand what mental health is.

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Well being -Anna Freud Website A wide range of resources and information is available on this website from strategies for supporting anxiety to guiding children through secondary transition to information about mental health.

NHS Better Health-Every Mind Matters A guide to looking after a child's mental health.

Practical Tips for Improving Children's Mental Health Practical parental tips for supporting your child's mental health eg raising a resilient child, family meals are a battle ground, my child and I keep arguing,

Young Minds Parental Advice. Lots of practical advice and tips on supporting your child - from how to encourage your child to open up about their feelings to dealing with mental health services.

What do we know about childhood anxiety and what can parents do about it? Scroll down to-What do we know about childhood anxiety and what can parents do about it? Feeling anxious and worried is a normal experience for children, but how do we know when it's becoming a serious problem and what can we do about it? Claudia Hammond discusses these issues and more with expert Professor Cathy Creswell from the University of Reading, and Beckie, whose whole family was affected by her son's anxiety